merry-christmas-ila-spa 22/12/2021
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The gift of Christmas presence

During the festive season, it’s natural for us all to feel some degree of stress or anxiety. The meeting of multiple expectations, trying to see everyone and planning and delivering the perfect day. Social media can often provide an unrealistic representation of a ‘ perfect Christmas’. This can lead to a lot of stress with many of us not being able to relax and enjoy the day. Over the past 18 months, we’ve all missed seeing our loved ones, celebrating life-changing moments in our friend’s and families’ lives, and the... Read More

Confused about CBD?

If you’re feeling a bit confused about CBD and want to know more, don’t worry- you’re not alone! To help make sense of it all we have put a simple Q&A together so that you can clue yourself up about this incredibly intelligent ingredient in our new collection… WHAT IS CBD AND HOW DOES IT WORK? Cannabidiol (CBD) is one of the active constituents of the cannabis plant. CBD interacts with the endocannabinoid system in our body. This basically means a system of receptors and enzymes work to help keep our... Read More