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Woodland with sunlight through trees 20/01/2022
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Hope, New Beginnings & Opportunities

We have lived through another year of a pandemic, a multitude of uncertainties, cancelled and rearranged plans, restrictions and cautions. Fully embracing the New Year can be tricky when plans are having to be made with trepidation and a niggling feeling that they might not happen. When a new year arrives there is a temptation to want to make huge change, to transform and overhaul ourselves, our bodies and our lives; New Year, New You. These expectations can be incredibly hard to meet and even when we have achieved these... Read More