Ilaspa

I wonder if you will reach the end of this article. I ask this because inevitably your mind will wander, an email or Whatsapp message alert will flash up and redirect your attention, a passer-by will direct a question at you, a train will arrive, your flight departure will be called, a child will tug at your leg and voice their needs, the doorbell will sound, you’ll hear ‘Next please’ in the queue… Or perhaps, just perhaps you might enjoy the quiet satisfaction of reading this, all of this, from start... Read More

It’s not called beauty sleep for nothing: from both a scientific and an esoteric viewpoint, sleep brings the ultimate renewal to our cells and systems. During the day we are in a metabolic phase, our cells requiring and burning energy. During sleep, most of our systems are in a heightened anabolic state, accentuating cellular growth and rejuvenation – particularly in regard to the immune, nervous, skeletal and muscular systems. On a subtle level, it is no coincidence that the 16 petals of the throat Chakra – the body’s sleep centre – are... Read More

This light and nourishing award-winning body oil combats daily stress and revitalizes the body’s bio-energy field.  An uplifting blend of natural, organic ingredients, including wild-crafted juniper berry, rose geranium and rosehip seed oil, it will leave you ready to take on the world – and more. The wild-harvested Juniper Berry has strong antioxidant, antibacterial and antifungal properties which cleanses and purifies the skin whilst soothing any inflammation and improving blood circulation (essential for removing toxins like uric acid from the body). The Rose Geranium stimulates the lymphatic system and helps detoxify the body;... Read More